Healthy Relationships Therapy
Our relationships occupy a significant part of our lives. These relationships can vary widely, encompassing romantic connections, friendships, family bonds and professional interactions.
Conflicts and disagreements often emerge within these relationships, leading to stress and anxiety. Focusing on healthy communication and boundary setting is something treatment can assist with to ultimately improve intimacy, resolve conflicts, and manage situational stress.
THE PROMISE
True Colors Mental Health promises to create an environment where you feel seen, heard, safe and supported through every step of your healing journey. In some cases, struggles are connected to identified or unidentified trauma and we will navigate that together, at your pace. TCMH is committed to providing affirmative care for sexuality, gender, and relationship expansive people/communities.